Quit the New Year’s Guilt

Happy New Year! It’s a great opportunity for starting over, renewal, and rebirth. If you want to. But don’t over-burden your already tenuous hold on stability with ridiculous expectations of new year’s resolutions. For years I said I would lose weight, quit picking my nails, quit picking at my face, be nicer, save money, blah, blah, blah….it never ever worked! Yet year after year we try again.

A Stress-free gift to yourself this holiday season

Food. Family. Gifts. Travel. The winter holidays can be enough to send anyone into a tailspin. But one of the simplest and least expensive ways to enjoy this time of year can be one of the best.