The Ides of March

“Well, the Ides of March are come,” said Caesar; and the seer said to him softly: “Ay, they are come, but they are not gone.”
Previous to Bill’s rendering of Caesar’s demise, the Ides were simply the 15th or 13th of the month, but the soothsayer’s infamous words “Beware the Ides of March” have changed the meaning for us forever.

Breathing Down the Rabbit Hole

So this morning, I placed my hand over the top of my sternum, breathed in healing energy, felt it fill my head and chest, allowed it to circulate, and breathed out negative energy. <a href="”> Read More…

Please don’t be a dumb-ass

So today I shared a comic on a social media site. I thought it was funny. Apparently, there are those who thought this comic was glorifying or validating violence. I assure you that, that was far from my feeling. My response to their comment was deleted by them, but i thought it was a pretty […]

Quit the New Year’s Guilt

Happy New Year! It’s a great opportunity for starting over, renewal, and rebirth. If you want to. But don’t over-burden your already tenuous hold on stability with ridiculous expectations of new year’s resolutions. For years I said I would lose weight, quit picking my nails, quit picking at my face, be nicer, save money, blah, blah, blah….it never ever worked! Yet year after year we try again.

A Stress-free gift to yourself this holiday season

Food. Family. Gifts. Travel. The winter holidays can be enough to send anyone into a tailspin. But one of the simplest and least expensive ways to enjoy this time of year can be one of the best.

So thankful…

It’s so amazing to have finally found the provider that gets you, that knows her shit, is willing to listen to you and knows how to help you – and admits it when she can’t.

Right here, right now.

Right now, in this very moment, my life is pretty great. I’m warm and sheltered, I’m snuggling with two fuzzy critters, my handsome, healthy husband is relaxing nearby, I have coffee, the rain is gently falling outside…

I wonder…

We wonder why there are so many people with mental health issues. Homeless on the streets, white males shooting up schools, mothers driving onto baseball fields, “successful” fashion designers taking their own lives.