Quit the New Year’s Guilt

Happy New Year! It’s a great opportunity for starting over, renewal, and rebirth. If you want to. But don’t over-burden your already tenuous hold on stability with ridiculous expectations of new year’s resolutions. For years I said I would lose weight, quit picking my nails, quit picking at my face, be nicer, save money, blah, blah, blah….it never ever worked! Yet year after year we try again.

A Stress-free gift to yourself this holiday season

Food. Family. Gifts. Travel. The winter holidays can be enough to send anyone into a tailspin. But one of the simplest and least expensive ways to enjoy this time of year can be one of the best.

Right here, right now.

Right now, in this very moment, my life is pretty great. I’m warm and sheltered, I’m snuggling with two fuzzy critters, my handsome, healthy husband is relaxing nearby, I have coffee, the rain is gently falling outside…

Manifest the good

A lot of things happened this weekend. Most, so amazingly wonderful. Some, sadly, not so wonderful. I no longer have the interest, patience or desire to put up with the not so wonderful. If you are one who is negative, rude, deceitful, mean or generally unkind, I am choosing not to surround myself with you […]